Saturday, August 5, 2023

How do you debloat from too much sodium?

If you're feeling bloated from excess sodium, “the best tip for quick relief is to drink more water and eat foods that are soft with potassium, such as bananas, avocados, and sweet potatoes,” says Cynthia Sass, MPH, RD. Magnesium can help naturally detoxify the body, eliminate excess salt, and help stop bloating.
https://www.healthylifestyle.icu/how-do-you-debloat-from-too-much-sodium?utm_source=dlvr.it&utm_medium=blogger

900+ Business ideas in 2024 | business leadership, business, small business strategy

πŸ“Œ Ready to take your business to the next level? Explore actionable tips, creative ideas, and expert insights on our Pinterest board! πŸ’‘✨ h...