Looking for an easy way to add more minerals to your diet? Try this Simple Seed Mix. One of the things we practice inside of the Mindful Nutrition Method™ is to make small yet impactful changes. Your journey to nourishing yourself well doesn’t have to look like overhauling your eating habits overnight, and this seed mix is a great example of that. Seeds are typically dense in minerals, plant-based protein, fiber, and monounsaturated fats, and this seed mix can be added to everything — from avocado toast, eggs, sprinkled on vegetables, and in grain bowls — the options are endless. Keeping a ...
Read the full article at topsellers.website...
